About ERT
Emotion Release Technique™
Release stress & restore balance with Emotion Release Technique (ERT)™
Discover a simple, non-invasive way to reduce stress, process emotional blocks, and support your overall wellbeing.
What is ERT?
Emotion Release Technique™ is a gentle yet powerful tool that helps uncover and release the underlying emotional drivers that may be impacting your physical health, behaviour and emotional wellbeing.
ERT uses muscle testing to assess the subconscious and then processes stored emotions using acupuncture and EFT (Emotional Freedom Technique) points and breathing. It works to restore balance, clarity, and wellness.
How can ERT help?
ERT helps to interpret the physical manifestation of emotional issues and trauma held inside the body that are blocking health and wellness. It's a tool to address self-sabotaging behaviours and to help you create lasting behavioural change to achieve your goals with more ease. ERT helps process stress and stress patterns, resulting in improved wellness and emotional health.
Think of it as clearing the invisible blocks that may be holding you back in health, relationships, career, or overall happiness.
Whether you're experiencing persistent symptoms, emotional overwhelm, or behaviour that feels out of alignment with your goals, ERT offers a clear, actionable path forward.
What can ERT help with?
ERT has been used to support a wide range of concerns:
- Chronic stress or burnout
- Physical symptoms with no clear cause
- Emotional overwhelm or mood issues
- Self-sabotage, procrastination, or lack of motivation
- Trauma or life experiences that feel stuck in the body
Common concerns ERT addresses include:
Anxiety • Depression • PTSD • Chronic pain • Autoimmune issues • Hormonal imbalances • Sleep issues • Digestive problems • Fears & phobias • Emotional trauma • Low self-esteem • Weight management • Grief & loss • Childhood patterns • And more.
Whether the issue is physical or emotional—ERT meets you where you are and helps create lasting change from the inside out. It’s especially helpful when stress or past experiences seem to be getting in the way of progress or wellbeing, but talking alone hasn’t provided solutions.
Who Is ERT for?
✔ Adults, teens, and children
✔ People dealing with chronic or reoccurring health issues
✔ Anyone stuck in unhelpful patterns or cycles
✔ People navigating stress, life transitions, or change
✔ Individuals ready to move beyond fear, pain, or limitation
It is also particularly useful for people who prefer not to talk about past events but still want to move forward. With ERT, stored emotions can be effectively processed without having to relive or detail past traumas.
Sessions are personalised and focused on helping you shift what's no longer serving you.
Ready to feel lighter and clearer?
Healing doesn’t have to be hard—or take years. With ERT, transformation is possible in a supportive and empowering space.
Book your session today and start releasing what no longer serves you.
No preparation is necessary, arrive as you are. Sessions are held over Zoom. If you're on the Gold Coast and would prefer an in-person session, please contact Nikki before booking.
Have any questions?
Contact Nikki with your questions or to arrange a free 10-minute chat to see how ERT may be able to help you.
