The Commitment

One session clears what's loudest. The Container clears what's underneath it. The Commitment rewires what's been running the whole system.

One 1:1 values workshop to set your compass, and six 50-minute Emotion Release Technique (ERT) sessions. Spaced. Held. This is the work for when you're not just clearing a moment, you're changing a trajectory.

What is The Commitment?

Some things aren't a single knot to untangle. They're a pattern that's been running for years, sometimes since childhood.

Chronic anxiety.

A separation or life event that's dismantled the ground you thought was solid.

A desire to create a life you truly love after years of playing small.

A version of you that's ready to stop surviving a season and actually transform through it.

This is six ERT sessions of staying with you while the whole structure reorganises, because that's what real, sustained change actually asks for. Your nervous system didn't build your patterns in a week, and it won't release them in a week either.

What happens inside The Commitment?

We begin with a 1:1 values workshop, not to confirm what you think your values are, but to find what's actually been running the show underneath that story. Most of us are living by values we inherited, not values we chose: what looked right, what kept people comfortable, what we were praised for before we were old enough to know we had a choice.

In this session, we look at what you actually talk about, do, love, are relied on for, spend your energy on, and spend your money on, because values aren't a belief you hold, they're how you're already living. You'll leave with your three to four core values named clearly, chosen on purpose, ready to anchor everything that follows.

Then, six 50-minute ERT sessions, spaced and held as one continuous process, each one closing the gap between the values you've named and how you're actually living, until the new way of operating is the way your system trusts.

Used within 6 months of purchase. Spacing arranged between us based on what comes up and what your nervous system needs.

$888. Valued at $1,260 when booked as six individual 1:1 sessions plus the values workshop separately. This is the investment for the full container, not the moment, the trajectory.

You don't need to have this figured out before you start. The figuring out happens inside the work.

Purchase The Commitment and schedule your first session now.

Not sure this is the right starting point? Book The Container.

Payment for the package is required at time of booking.

Cancellations or Rescheduling

If you need to reschedule your first appointment, please give at least 24 hours notice. Sessions 2-6 can be booked in at the end of session 1 or as you move through the program.